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	<title>Work LIFE Balance</title>
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	<link>http://worklifebalance1.com/blog</link>
	<description>WorkLifeBalance Coaching.   Milton Yoga Studio, Brisbane.</description>
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		<title>2012 &#8211; Resolutions that you will keep!</title>
		<link>http://worklifebalance1.com/blog/2012/01/03/2012-resolutions-that-you-will-keep/</link>
		<comments>http://worklifebalance1.com/blog/2012/01/03/2012-resolutions-that-you-will-keep/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 14:00:29 +0000</pubDate>
		<dc:creator>Director</dc:creator>
				<category><![CDATA[Balance for Work & Life!]]></category>
		<category><![CDATA[EVENTS!]]></category>
		<category><![CDATA[Our Yoga Studio]]></category>
		<category><![CDATA[Relationship Ideas]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[2012 - Resolutions that you will keep!]]></category>

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		<title>2012 New Year Visioning Playful WORKSHOP!</title>
		<link>http://worklifebalance1.com/blog/2012/01/02/new-year-visioning-playful-workshop/</link>
		<comments>http://worklifebalance1.com/blog/2012/01/02/new-year-visioning-playful-workshop/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 14:00:03 +0000</pubDate>
		<dc:creator>Director</dc:creator>
				<category><![CDATA[Balance for Work & Life!]]></category>
		<category><![CDATA[EVENTS!]]></category>
		<category><![CDATA[Relationship Ideas]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[How to keep your New Year Resolutions]]></category>
		<category><![CDATA[New Year goals]]></category>
		<category><![CDATA[worklifebalance brisbane]]></category>

		<guid isPermaLink="false">http://worklifebalance1.com/blog/2012/01/03/new-year-visioning-playful-workshop/</guid>
		<description><![CDATA[New Year Visioning Playful WORKSHOP!   Keep New Year&#8217;s Resolutions by making it fun, and make sure it comes from the compass of your HEART!   2012 New Year Visioning workshop at Work Life Balance Milton! &#8220;All aboard me hearties for a playful afternoon of experiential exercises including writing, drawing, and yoga-ing to determine what you [...]]]></description>
				<content:encoded><![CDATA[<h1>New Year Visioning Playful WORKSHOP!</h1>
<p> </p>
<div id="attachment_368" class="wp-caption alignleft" style="width: 310px"><a href="http://worklifebalance1.com/blog/wp-content/uploads/2012/01/New-Year-go-for-Treasure-workshop.jpg"><img class="size-medium wp-image-368" title="2012 New Year Visioning workshop!" src="http://worklifebalance1.com/blog/wp-content/uploads/2012/01/New-Year-go-for-Treasure-workshop-300x212.jpg" alt="2012 New Year Visioning workshop" width="300" height="212" /></a><p class="wp-caption-text">2012 New Year Visioning workshop</p></div>
<p style="padding-left: 30px;">Keep New Year&#8217;s Resolutions by making it fun, and make sure it comes from the compass of your HEART!  </p>
<p><a href="http://worklifebalance1.com/blog/wp-content/uploads/2012/01/New-Year-go-for-Treasure-workshop.pdf">2012 New Year Visioning workshop at Work Life Balance Milton!</a></p>
<p style="padding-left: 30px;"><em>&#8220;All aboard me hearties for a playful afternoon of experiential exercises including writing, drawing, and yoga-ing to determine what you want, and to plot your personal journey on a &#8216;Tresure Map&#8217;!   aarrrr &#8220;( &#8211; with Pirate accent).</em></p>
<p> Decide that 2012 will be even better than 2011, and back that with your actions! Set your intention and your VISION for the year ahead.<br />
Creative Arts Therapist CLARE APELT combines skills with Facilitator SUSAN WANMER, to help you set the compass of your heart&#8217;s desires, and plot your course.<br />
Using a pirate theme &#8211; just for fun &#8211; Clare and Susan draw on the fact that we all follow the Vision we have in our deepest subconscious. The year you create will not be simply what you <em>want</em>, or passively hope for &#8211; it will be the year you <em>actively</em> VISION AND EMBODY.</p>
<ul>
<li><strong><strong>Location: </strong>&#8216;WorkLifeBalance&#8217; 47 Castlemaine St Milton, Brisbane Queensland</strong></li>
<li><strong>Date: </strong>Saturday 7 January 2012</li>
<li><strong>Time:</strong> Ipm &#8211; 5 pm</li>
<li><strong>Cost: </strong>1 person $65, bring a friend &#8211; 2 people $99
<ul>
<li>we ran a Vision workshop on 29 December for a select group, if you were part of that workshop, come along for just $45 1 person, or $60 if you were a couple. This is not a repeat, but the follow-on that we mentioned. Bring your &#8216;heart&#8217;!</li>
</ul>
</li>
<li><strong>Bring:</strong> Paper, pens, colour markers, pictures, comfy clothes, snacks if needed (coffee shop open upstairs) Sense of humour!</li>
</ul>
<p>Bookings and enquiries (07) 3369 7404, 0410 570 441, or email us on <a href="mailto:info@worklifebalance1.com">info@worklifebalance1.com</a></p>
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		<title>Mini BootCamp &#8211; YOGA</title>
		<link>http://worklifebalance1.com/blog/2010/08/28/mini-bootcamp-yoga/</link>
		<comments>http://worklifebalance1.com/blog/2010/08/28/mini-bootcamp-yoga/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 14:28:12 +0000</pubDate>
		<dc:creator>Director</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.worklifebalance1.com/blog/2010/08/28/mini-bootcamp-yoga/</guid>
		<description><![CDATA[Title: Mini BootCamp &#8211; YOGALocation: WorkLIfeBalance 1/47 Castlemaine St Milton Brisbane AustLink out: Click hereDescription: Yoga for all levels. Great intro for beginners. WINTER SALE &#8211; come to the mini bootcamp for just $130 which includes your group sessions and your personal sign-on [value $98]. One wee of sessions (4) or super bonus, attend as [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Title: </strong>Mini BootCamp &#8211; YOGA<br /><strong>Location: </strong>WorkLIfeBalance 1/47 Castlemaine St Milton Brisbane Aust<br /><strong>Link out: </strong><a href="http://www.worklifebalance1.com" target="_blanck">Click here</a><br /><strong>Description: </strong>Yoga for all levels. Great intro for beginners. WINTER SALE &#8211; come to the mini bootcamp for just $130 which includes your group sessions and your personal sign-on [value $98]. One wee of sessions (4) or super bonus, attend as many as you like fromm 30 Aug (up to 8) for the same price!<br /><strong>Start Date: </strong>2010-08-30<br /><strong>Start Time: </strong>06:00<br /><strong>End Date: </strong>2010-09-09<br /><strong>End Time: </strong>07:00</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Learn, Fix and Find Relationships</title>
		<link>http://worklifebalance1.com/blog/2010/07/05/learn-fix-and-find-relationships/</link>
		<comments>http://worklifebalance1.com/blog/2010/07/05/learn-fix-and-find-relationships/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 03:06:39 +0000</pubDate>
		<dc:creator>Director</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.worklifebalance1.com/blog/2010/07/05/learn-fix-and-find-relationships/</guid>
		<description><![CDATA[Title: Learn, Fix and Find Relationships Location: Byron Bay Hinterland AustraliaLink out: Click hereDescription: Build your emotional intelligence along with your \&#8217;love Intelligence\&#8217;. Retreat weekend in the beautiful and restful setting of \&#8217;Gunnebah\&#8217; Byron Bay Hinterland with a full program of in-depth tried and tested tools for improving emotional intelligence and creating more intimate, mindful [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Title: </strong>Learn, Fix and Find Relationships <br /><strong>Location: </strong>Byron Bay Hinterland Australia<br /><strong>Link out: </strong><a href="http://www.susanwanmer.com.au/relationships" target="_blanck">Click here</a><br /><strong>Description: </strong>Build your emotional intelligence along with your \&#8217;love Intelligence\&#8217;. Retreat weekend in the beautiful and restful setting of \&#8217;Gunnebah\&#8217; Byron Bay Hinterland with a full program of in-depth tried and tested tools for improving emotional intelligence and creating more intimate, mindful relationships. Organic scrummy food, yoga sessions and visioning for a weekend that will transform the way you look at yourself&#8230;current or potential partner!<br /><strong>Start Date: </strong>2010-07-24<br /><strong>Start Time: </strong>9:00<br /><strong>End Date: </strong>2010-07-25<br /><strong>End Time: </strong>16:00</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Yoga Stretch Program sold out (again)</title>
		<link>http://worklifebalance1.com/blog/2010/04/08/yoga-stretch-program-sold-out-again/</link>
		<comments>http://worklifebalance1.com/blog/2010/04/08/yoga-stretch-program-sold-out-again/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 14:00:41 +0000</pubDate>
		<dc:creator>Director</dc:creator>
				<category><![CDATA[Balance for Work & Life!]]></category>
		<category><![CDATA[EVENTS!]]></category>
		<category><![CDATA[Our Yoga Studio]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[brisbane yoga]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[Susan Wanmer]]></category>
		<category><![CDATA[worklifebalance brisbane]]></category>
		<category><![CDATA[yoga brisbane]]></category>
		<category><![CDATA[yoga milton]]></category>

		<guid isPermaLink="false">http://www.worklifebalance1.com/blog/?p=308</guid>
		<description><![CDATA[Yoga at our Milton Yoga Studio has sold out even more quickly this time. Sorry if you missed out. The current theme is &#8216;STRETCH&#8221; and sold out by Friday. If you would like to attend a yoga event, why not join in the Mega-workshop on Saturday 17 April 2010? Yoga and breathing, meditations, postures, placement, [...]]]></description>
				<content:encoded><![CDATA[<p>Yoga at our Milton Yoga Studio has sold out even more quickly this time. Sorry if you missed out. The current theme is &#8216;STRETCH&#8221; and sold out by Friday. If you would like to attend a yoga event, why not join in the Mega-workshop on Saturday 17 April 2010?</p>
<p>Yoga and breathing, meditations, postures, placement, how to use yoga and much more. We have discounted this down from $170 to just $99 10am &#8211;3pm. You will have plenty of opportunity to try,  ask questions and really go indepth. This is geared to beginners and those who are more advanced and want to learn more &#8211; you will gain a different learning from it.</p>
<p>Yoga Teacher Trainers &#8211; this forms part of Module 14. Ask us more about our specific Yoga Teacher Training.</p>
<p>yoga@worklifebalance1.com ,</p>
<p>(07) 3369 7404, 0410 570 441</p>
]]></content:encoded>
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		<title>Easter times</title>
		<link>http://worklifebalance1.com/blog/2010/03/31/easter-times/</link>
		<comments>http://worklifebalance1.com/blog/2010/03/31/easter-times/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 12:23:25 +0000</pubDate>
		<dc:creator>Director</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.worklifebalance1.com/blog/2010/03/31/easter-times/</guid>
		<description><![CDATA[Title: Easter timesLocation: Milton Yoga Studio 1/47 Castlemaine St Milton Brisbane, Queensland AustraliaLink out: Click hereDescription: YES! There is yoga class as usual on Thursday 1 April at 7.30 pm, and straight after Easter Tuesday 6 April both at 6 pm, and 7.30 pm. You are welcome to leave a message by email, or SMS [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Title: </strong>Easter times<br /><strong>Location: </strong>Milton Yoga Studio 1/47 Castlemaine St Milton Brisbane, Queensland Australia<br /><strong>Link out: </strong><a href="http://miltonyogastudio.com.au" target="_blanck">Click here</a><br /><strong>Description: </strong>YES! There is yoga class as usual on Thursday 1 April at 7.30 pm, and straight after Easter Tuesday 6 April both at 6 pm, and 7.30 pm. You are welcome to leave a message by email, or SMS us over the Easter break 0410 570 441.<br /><strong>Start Date: </strong>2010-04-01<br /><strong>End Date: </strong>2010-04-06</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>YOGA \&#8221;99 Tips for $99\&#8221;</title>
		<link>http://worklifebalance1.com/blog/2010/03/30/yoga-99-tips-for-99/</link>
		<comments>http://worklifebalance1.com/blog/2010/03/30/yoga-99-tips-for-99/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 12:25:15 +0000</pubDate>
		<dc:creator>Director</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.worklifebalance1.com/blog/2010/03/30/yoga-99-tips-for-99/</guid>
		<description><![CDATA[Title: YOGA \&#8221;99 Tips for $99\&#8221; Location: Milton Yoga StudioLink out: Click hereDescription: Yoga Workshop in a tidy bundle! I am using poetic licence here as there are not actually 99 tips &#8211; but &#8211; I will take you through significant areas of YOGA and give you the most important focuses for each. Over 5 [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Title: </strong>YOGA \&#8221;99 Tips for $99\&#8221; <br /><strong>Location: </strong>Milton Yoga Studio<br /><strong>Link out: </strong><a href="http://miltonyogastudio.com.au" target="_blanck">Click here</a><br /><strong>Description: </strong>Yoga Workshop in a tidy bundle! I am using poetic licence here as there are not actually 99 tips &#8211; but &#8211; I will take you through significant areas of YOGA and give you the most important focuses for each. Over 5 hours you will touch on Stretch, Strength, Relaxation, Meditation, Core Strength and Stability, Breathing, Abdominal Stength, Pain relief for the back and neck, and much, much more. This is the first in a series of 14 workshops this year which are open to everyone. Do all 14 and the competency testing, and qualify as a trained Susan Wanmer Yoga Teacher.<br /><strong>Start Time: </strong>10:00<br /><strong>Date: </strong>2010-04-17<br /><strong>End Time: </strong>15:00</p>
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		<title>Personal Transformation</title>
		<link>http://worklifebalance1.com/blog/2010/02/08/personal-transformation/</link>
		<comments>http://worklifebalance1.com/blog/2010/02/08/personal-transformation/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 11:27:49 +0000</pubDate>
		<dc:creator>Director</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.worklifebalance1.com/blog/2010/02/08/personal-transformation/</guid>
		<description><![CDATA[Title: Personal TransformationLocation: www.miltonyogastudio..com.auLink out: Click hereDescription: 14 modules of personal transformation on offer using yoga. Do this for yourself, a career change, to learn yoga, or become a yoga teacher. Sunday 28th is the first module to set you on the Year of Personal Transformation. Five hours of intense information about the yogic journey. [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Title: </strong>Personal Transformation<br /><strong>Location: </strong>www.miltonyogastudio..com.au<br /><strong>Link out: </strong><a href="http://www.miltonyogastudio.com.au" target="_blanck">Click here</a><br /><strong>Description: </strong>14 modules of personal transformation  on offer using yoga. Do this for yourself,  a career change, to learn yoga, or become a yoga teacher. Sunday 28th is the first module to set you on the Year of Personal Transformation. Five hours of intense information about the yogic journey. Special offer &#8211; if you sign on for the 10 month program, use this module as your downpayment towards the  rest!<br /><strong>Start Time: </strong>12:00<br /><strong>Date: </strong>2010-02-28<br /><strong>End Time: </strong>17:00</p>
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		<title>Valentine YOGA!</title>
		<link>http://worklifebalance1.com/blog/2010/02/08/valentine-yoga/</link>
		<comments>http://worklifebalance1.com/blog/2010/02/08/valentine-yoga/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 11:24:20 +0000</pubDate>
		<dc:creator>Director</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.worklifebalance1.com/blog/2010/02/08/valentine-yoga/</guid>
		<description><![CDATA[Title: Valentine YOGA!Location: www.miltonyogastudio..com.auLink out: Click hereDescription: Relationships are the one area where you can\&#8217;t bluff. This is the ultimate mind-body connection. See how Yoga can show you your patterns and how you create relatioships. Use simple yogic approach to attract/ improve/deepen love in your life.Start Time: 18:30Date: 2010-02-12End Time: 21:00]]></description>
				<content:encoded><![CDATA[<p><strong>Title: </strong>Valentine YOGA!<br /><strong>Location: </strong>www.miltonyogastudio..com.au<br /><strong>Link out: </strong><a href="http://worklifebalance1.com" target="_blanck">Click here</a><br /><strong>Description: </strong>Relationships are the one area where you can\&#8217;t bluff. This is the ultimate mind-body connection. See how Yoga can show you your patterns and how you create relatioships. Use simple yogic approach to attract/ improve/deepen love in your life.<br /><strong>Start Time: </strong>18:30<br /><strong>Date: </strong>2010-02-12<br /><strong>End Time: </strong>21:00</p>
]]></content:encoded>
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		<title>Spring Yoga Program</title>
		<link>http://worklifebalance1.com/blog/2009/09/05/spring-yoga-program/</link>
		<comments>http://worklifebalance1.com/blog/2009/09/05/spring-yoga-program/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 14:00:24 +0000</pubDate>
		<dc:creator>Director</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Balance for Work & Life!]]></category>
		<category><![CDATA[brisbane yoga]]></category>
		<category><![CDATA[Learn yoga]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[Susan Wanmer]]></category>
		<category><![CDATA[yoga brisbane]]></category>
		<category><![CDATA[yoga classes]]></category>
		<category><![CDATA[yoga milton]]></category>

		<guid isPermaLink="false">http://www.worklifebalance1.com/blog/?p=283</guid>
		<description><![CDATA[We are running a 3 week Yoga Program to bring you into Yoga with an easy-to-begin format for beginnners [male and female]. But Hurry &#8211; it starts in a week, is nearly booked out, and there are only a couple of complimentary appointment times left this week. 3369 7404, 0410 570 441 or bootcamps@miltonyogastudio.com.au]]></description>
				<content:encoded><![CDATA[<p>We are running a 3 week Yoga Program to bring you into Yoga with an easy-to-begin format for beginnners [male and female]. But Hurry &#8211; it starts in a week, is nearly booked out, and there are only a couple of complimentary appointment times left this week. 3369 7404, 0410 570 441 or</p>
<p><a href="mailto:bootcamps@miltonyogastudio.com.au">bootcamps@miltonyogastudio.com.au</a></p>
<p><a href="http://www.worklifebalance1.com/blog/wp-content/uploads/2009/09/yoga-to-put-a-spring-in-your-step.jpg"><img class="alignnone size-full wp-image-284" title="New! Yoga Program" src="http://www.worklifebalance1.com/blog/wp-content/uploads/2009/09/yoga-to-put-a-spring-in-your-step.jpg" alt="New! Yoga Program" width="672" height="351" /></a></p>
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