Day 12: Graduation from the Toning/Springtime Bootcamp

Graduation routine is a symbolic rite of passage, as not everyone is able to make it to the last session. If recruits let us know they won’t be attending the last session we make sure they have run through all the Yoga postures set for their Yoga ootcamp program. They are applauded by the Team in their absence, and still receive the Graduation certificate. Graduation routine gives every recruit the opportunity to compare their progress with the first week. All postures will be encountered at least 5 times during the Bootcamp. with the more important postures repeated many more times. Many recruits gave feedback they had encountered and connected with core strength, had stronger arms, and necks and shoulders were more released. Recruits did extremely well on achieving personal targets. Yoga Springtime Bootcamp: Team ‘Strawberry Strength’—dismisssssed!! Sergeant Delight signing off.