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	<title>Comments on: Day 1: Yoga [Springtime] Bootcamp</title>
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	<link>http://worklifebalance1.com/blog/2007/11/12/day-1-yoga-springtime-bootcamp/</link>
	<description>WorkLifeBalance Coaching.   Milton Yoga Studio, Brisbane.</description>
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		<title>By: Yoga Trainer</title>
		<link>http://worklifebalance1.com/blog/2007/11/12/day-1-yoga-springtime-bootcamp/comment-page-1/#comment-39</link>
		<dc:creator>Yoga Trainer</dc:creator>
		<pubDate>Mon, 19 Nov 2007 07:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.worklifebalance1.com/blog/2007/11/12/day-1-yoga-springtime-bootcamp/#comment-39</guid>
		<description>Excellant application of the yamas, giraffe-woman! Sometimes the difference between the reward and the punishment is in the perception. Punishment as such would work against Ahimsa non-violence from your yoga trainer and non-violence from self.  Let us know whether the guest trainer was a reward or a punishment - this  is yoga--and it is also a bootcamp--ultimately stepping safely outside the comfort zone will brings its rewards.</description>
		<content:encoded><![CDATA[<p>Excellant application of the yamas, giraffe-woman! Sometimes the difference between the reward and the punishment is in the perception. Punishment as such would work against Ahimsa non-violence from your yoga trainer and non-violence from self.  Let us know whether the guest trainer was a reward or a punishment &#8211; this  is yoga&#8211;and it is also a bootcamp&#8211;ultimately stepping safely outside the comfort zone will brings its rewards.</p>
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		<title>By: epaulette</title>
		<link>http://worklifebalance1.com/blog/2007/11/12/day-1-yoga-springtime-bootcamp/comment-page-1/#comment-38</link>
		<dc:creator>epaulette</dc:creator>
		<pubDate>Wed, 14 Nov 2007 07:32:38 +0000</pubDate>
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		<description>What a surprise to have the police turn up to train us at the bootcamp this morning! Another nice paradox, really. I can feel it in the abs already thanks.</description>
		<content:encoded><![CDATA[<p>What a surprise to have the police turn up to train us at the bootcamp this morning! Another nice paradox, really. I can feel it in the abs already thanks.</p>
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		<title>By: giraffe-woman</title>
		<link>http://worklifebalance1.com/blog/2007/11/12/day-1-yoga-springtime-bootcamp/comment-page-1/#comment-37</link>
		<dc:creator>giraffe-woman</dc:creator>
		<pubDate>Mon, 12 Nov 2007 23:13:19 +0000</pubDate>
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		<description>It&#039;s a different world at this time of the day. I like it. Found a few areas which I need to be a bit more gentle with and which could do with a bit of WD40.
Should there be punishment in a yoga bootcamp when we are told to remember the yama of ahimsa?</description>
		<content:encoded><![CDATA[<p>It&#8217;s a different world at this time of the day. I like it. Found a few areas which I need to be a bit more gentle with and which could do with a bit of WD40.<br />
Should there be punishment in a yoga bootcamp when we are told to remember the yama of ahimsa?</p>
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		<title>By: Special Guest Trainer</title>
		<link>http://worklifebalance1.com/blog/2007/11/12/day-1-yoga-springtime-bootcamp/comment-page-1/#comment-36</link>
		<dc:creator>Special Guest Trainer</dc:creator>
		<pubDate>Mon, 12 Nov 2007 11:15:23 +0000</pubDate>
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		<description>Who am I?  What will we do?</description>
		<content:encoded><![CDATA[<p>Who am I?  What will we do?</p>
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