Comments on: Day 6: Candlelit Yoga builds Vitality http://worklifebalance1.com/blog/2007/10/02/candlelit-yoga-builds-vitality/ WorkLifeBalance Coaching. Milton Yoga Studio, Brisbane. Thu, 05 Jan 2012 14:04:24 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Bubbles http://worklifebalance1.com/blog/2007/10/02/candlelit-yoga-builds-vitality/comment-page-1/#comment-19 Bubbles Wed, 03 Oct 2007 23:04:30 +0000 http://www.worklifebalance1.com/blog/2007/10/02/candlelit-yoga-builds-vitality/#comment-19 Hi Sergeant Springer This mornings Bootcamp was great! I feel very energised again. I did appreciate you showing us exactly what was expected from the "step" posture ... that really did help me! Great morning ... fantastic way to start the day. Have a great weekend. Bubbles Hi Sergeant Springer

This mornings Bootcamp was great! I feel very energised again. I did appreciate you showing us exactly what was expected from the “step” posture … that really did help me!

Great morning … fantastic way to start the day.

Have a great weekend.
Bubbles

]]> By: Bubbles http://worklifebalance1.com/blog/2007/10/02/candlelit-yoga-builds-vitality/comment-page-1/#comment-18 Bubbles Wed, 03 Oct 2007 09:44:55 +0000 http://www.worklifebalance1.com/blog/2007/10/02/candlelit-yoga-builds-vitality/#comment-18 Hi sargent Springer it's not Bubbles here- it's Bendy...my name wouldn't work......I am loving the bootcamp, every day I leave energised and ready to tackle anything! Already I feel more supple..my joints feel as if they have had a grease and oil change! Tonight I am suffering from an evil gut bug and I wont be in tomorrow..woe is me!!!! See you all next week BENDY Hi sargent Springer it’s not Bubbles here- it’s Bendy…my name wouldn’t work……I am loving the bootcamp, every day I leave energised and ready to tackle anything! Already I feel more supple..my joints feel as if they have had a grease and oil change! Tonight I am suffering from an evil gut bug and I wont be in tomorrow..woe is me!!!! See you all next week BENDY

]]> By: Yoga Trainer http://worklifebalance1.com/blog/2007/10/02/candlelit-yoga-builds-vitality/comment-page-1/#comment-17 Yoga Trainer Wed, 03 Oct 2007 07:50:27 +0000 http://www.worklifebalance1.com/blog/2007/10/02/candlelit-yoga-builds-vitality/#comment-17 RE: feeling sloppy and disconnected. "Thank you for reporting in, Bubbles. That's not a nice way to feel, is it? Considering that we did a lot of breathing with the HA/HA/ breath, had you considered that perhaps the breathing had brought up some feelings? Breathing works very deeply to pull up feelings that are often locked away in the diaphragm. Sergeant Springer did notice that the postures were quite new, and different for lots of recruits, so there will be more time spent on showing exactly how to do them, as that may have contributed to the issue." RE: feeling sloppy and disconnected. “Thank you for reporting in, Bubbles. That’s not a nice way to feel, is it? Considering that we did a lot of breathing with the HA/HA/ breath, had you considered that perhaps the breathing had brought up some feelings? Breathing works very deeply to pull up feelings that are often locked away in the diaphragm. Sergeant Springer did notice that the postures were quite new, and different for lots of recruits, so there will be more time spent on showing exactly how to do them, as that may have contributed to the issue.”

]]> By: Bubbles http://worklifebalance1.com/blog/2007/10/02/candlelit-yoga-builds-vitality/comment-page-1/#comment-16 Bubbles Wed, 03 Oct 2007 00:17:21 +0000 http://www.worklifebalance1.com/blog/2007/10/02/candlelit-yoga-builds-vitality/#comment-16 Hi Sergeant Springer I found circuit difficult this morning, not a good difficult, more a frustration. If felt I didn't grasp the postures and then felt I was "all-over-the-shop". I did not leave feeling energised like I have previously when you have been up front working the postures with us. I felt sloppy and disconnected! Bubbles Hi Sergeant Springer

I found circuit difficult this morning, not a good difficult, more a frustration. If felt I didn’t grasp the postures and then felt I was “all-over-the-shop”.
I did not leave feeling energised like I have previously when you have been up front working the postures with us.

I felt sloppy and disconnected!
Bubbles

]]> By: Bubbles http://worklifebalance1.com/blog/2007/10/02/candlelit-yoga-builds-vitality/comment-page-1/#comment-15 Bubbles Tue, 02 Oct 2007 08:29:34 +0000 http://www.worklifebalance1.com/blog/2007/10/02/candlelit-yoga-builds-vitality/#comment-15 Hi Sergeant Springer Our bootcamp this morning was amazing ... love those kidney massages! I understand that different postures work and massage different internal organs but I never know what ones. It was great this morning to know we were working on our kidneys. Fantastic !! Bubbles Hi Sergeant Springer
Our bootcamp this morning was amazing … love those kidney massages!
I understand that different postures work and massage different internal organs but I never know what ones.
It was great this morning to know we were working on our kidneys. Fantastic !!
Bubbles

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